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Gold Rush Chex Mix

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Gold Rush Chex Mix
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 16
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Recreate the Alaskan Gold Rush with this easy mix that combines dried berries and chocolate with salty nuggets of sourdough pretzels.

Ingredients

5
cups Chocolate Chex™ cereal
1
cup sourdough pretzel nuggets
1/2
cup dark chocolate chips
1
bag (5 oz) dried mixed berries

Directions

  • 1 In large bowl, mix all ingredients.
Tips  

Add any type of dried berry--try cranberries, cherries or blueberries.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
25
)
Daily Value
Total Fat
3g
4%
(
Saturated Fat
1g
5%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
90mg
3%
Total Carbohydrate
23g
8%
(
Dietary Fiber
2g
7%
,
Sugars
12g
)
Protein
1g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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