Recipes

Greek Salad

This classic Mediterranean salad bursts with the flavor of ripe olives, tangy feta cheese, crisp cucumbers and a tangy lemon dressing. 

Greek Salad

BettyCrocker Recipe by BettyCrocker

4.5 star

star

(2)

 

Prep Time

20min

Total Time

20min

Servings

8servings (1 3/4 cups each)

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Ingredients

  • Lemon Dressing
  • 1/4  cup vegetable oil
  • 2  tablespoons lemon juice
  • 1/2  teaspoon sugar
  • 1 1/2  teaspoons Dijon mustard
  • 1/4  teaspoon salt
  • 1/8  teaspoon pepper
  • Salad
  • 7  oz spinach, torn into bite-size pieces (5 cups)
  • 1  head Boston lettuce, torn into bite-size pieces (4 cups)
  • 1  package (4 oz) crumbled feta cheese (1 cup)
  • 4  medium green onions, sliced (1/4 cup)
  • 24  pitted ripe olives
  • 3  medium tomatoes, cut into wedges
  • 1  medium cucumber, sliced

Directions

  1. In tightly covered container, shake all dressing ingredients.

  2. In large bowl, toss salad ingredients and dressing. Serve immediately.

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Tips & Notes

  • Did You Know?

    Tangy feta cheese is Greek in origin and is traditionally made from sheep or goat milk. Sometimes referred to as pickled cheese, feta is cured and stored in its own salty whey brine.

  • Substitution

    Make it even more authentic by replacing the regular ripe olives with kalamata olives.

Nutritional Information

  • 1 Serving:
  • 140
  • 11g (Saturated Fat 3 1/2g, Trans Fat 0g)
  • 15mg
  • 680mg
  • 6g (Dietary Fiber 2g, Sugars 2g)
  • 4g
  • Percent Daily Value*:
  • 70%
  • 30%
  • 10%
  • 10%
  • Exchanges:
  • 2 1/2
  • 1
  • Carbohydrate Choices:
  • 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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