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Tossed Salads
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Greek Yogurt Chicken Salad

Greek Yogurt Chicken Salad

Your favorite chicken salad just got skinnier.

Wait, there's more! Read the blog post about this recipe.

Recipe by BevCooks

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(3)

Prep Time: 30 minutes

Total Time: 1 hour

Servings: 2 chicken salads

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Nutrition Info

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This recipe was submitted by a member and has not been tested in our kitchen.

Ingredients

2 chicken breasts
3 Tbsp Yoplait Greek plain yogurt
1 cup seedless red grapes, halved
1 celery stalk, finely chopped
1 pinch coarse salt
1 pinch freshly ground pepper
4 cups mixed greens (baby spinach and romaine)
2 Tbsp candied pecans (storebought)

Directions

1Bring a pot of salted water to a boil. Add the chicken and poach until cooked through, 15 minutes. Remove from water and let rest on a cutting board for 5 minutes. Give the chicken a rough chop, put it in a bowl and stick it in the fridge for a few minutes to cool.
2Bring the bowl out of the fridge, and add the yogurt, grapes, celery and a pinch of salt and pepper. Mix to combine.
3Evenly arrange the salad greens among two dinner plates. Top with chicken salad mixture and garnish with candied pecans.
4Serve immediately!

Categories: Salads, Tossed Salads, Lower Calorie, Lower Fat

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TBSPAna said:

We're working on updating all of our nutritional information, @Anonymous. In the meantime, you may be able to use an online calculator to estimate the nutritional values. I hope this helps, and stay tuned for the update!

5/21/2013 12:41:26 PM