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Greek Yogurt Raspberry Smoothies

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Greek Yogurt Raspberry Smoothies
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2
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Just add fresh raspberries, plain Greek yogurt, ice and honey for thick and simple smoothies for two.

Ingredients

6
oz Yoplait® Greek 100 plain yogurt (from 2-lb container)
1
cup fresh raspberries
1
tablespoon honey
1
cup ice
Additional fresh raspberries, if desired

Directions

  • 1 In blender, place yogurt, 1 cup raspberries, the honey and ice. Cover; blend until smooth and thick.
  • 2 Divide mixture evenly between 2 glasses. Garnish each with raspberries.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

This recipe can be easily doubled.

If you’d prefer, any fresh berries can be substituted for the raspberries.

Agave nectar can be substituted for the honey.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
50mg
2%
Potassium
250mg
7%
Total Carbohydrate
21g
7%
(
Dietary Fiber
4g
16%
,
Sugars
16g
)
Protein
7g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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