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Grilled Apple Salad with Vanilla Yogurt

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Grilled Apple Salad with Vanilla Yogurt
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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With crisp greens, grilled apples and creamy vanilla yogurt, this salad is sure to be a hit.

Ingredients

2
tablespoons butter, melted
1/2
teaspoon ground cinnamon
3
large apples, cored and cut into 1/2-inch slices
4
cups baby spring field greens
2
containers (5.3 oz each) Yoplait® Greek vanilla yogurt
2
tablespoons chopped walnuts, toasted
Additional ground cinnamon, if desired

Directions

  • 1 Heat gas or charcoal grill.
  • 2 In large bowl, mix melted butter and 1/2 teaspoon cinnamon. Add apple slices; stir until apples are well coated.
  • 3 Place apples on grill over medium heat. Cover grill; cook apples 5 minutes. Turn apples; grill 3 to 5 minutes longer or until apples are desired tenderness.
  • 4 Divide greens evenly among 4 serving plates. Divide apples evenly over greens. Top each with half a container (about 1/4 cup) yogurt. Sprinkle with walnuts and additional cinnamon.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

To toast walnuts, heat oven to 350°F. Spread walnuts in ungreased shallow pan. Bake uncovered 6 to 10 minutes, stirring occasionally, until light brown. Or, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until walnuts begin to brown, then stirring constantly until walnuts are light brown.

Serve this salad alongside grilled pork chops or pork tenderloin.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
60
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
3 1/2g
19%
,
Trans Fat
0g
)
Cholesterol
15mg
6%
Sodium
95mg
4%
Potassium
340mg
10%
Total Carbohydrate
36g
12%
(
Dietary Fiber
5g
21%
,
Sugars
18g
)
Protein
7g
Daily Value*:
Vitamin A
70%
70%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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