Grilled Caribbean Salmon Packs

The tropics are as close as your backyard when you grill this meal-in-one.

BettyCrockerRecipe by BettyCrocker

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40 minutes

40 minutes

4 servings



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Nutrition Info

  • 1 Serving
  • 530
  • 11g
    (Saturated Fat 3g, Trans Fat 0g)
  • 110mg
  • 1160mg
  • 67g
    (Dietary Fiber 2g, Sugars 18g)
  • 43g
  • Percent Daily Value*
  • 25%
  • 40%
  • 6%
  • 20%
  • Exchanges
  • 1
  • 1/2
  • 4 1/2
  • 1/2
  • 3 1/2
  • Carbohydrate Choices
  • 4 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • High Altitude (3500-6500 ft):

    Grill over medium-low heat 14 to 20 minutes, rotating packets after about 7 minutes.

  • Kitchen Tips

    Soaking the rice in broth before grilling the packets ensures the rice will be done at the same time as the salmon.

  • Open the foil packets carefully, keeping the opening pointed away from you. Very hot steam collects inside the packets during cooking and could scald you.

Ingredients

  • 2  cups uncooked instant rice
  • 1 3/4  cups Progresso® chicken broth (from 32-oz carton)
  • 1  small red bell pepper, chopped (1/2 cup)
  • 2  medium green onions, sliced (2 tablespoons)
  • 4  salmon fillets (6 oz each), skin removed
  • 1  teaspoon salt
  • 1/2  cup chutney
  • 1  cup pineapple chunks

Directions

  1. 1Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil; spray each piece with cooking spray.
  2. 2In large bowl, mix rice and broth; let stand about 7 minutes or until broth is almost absorbed. Stir in bell pepper and onions. Place 3/4 cup rice mixture on center of each sprayed foil piece. Top rice with salmon. Sprinkle each salmon fillet with 1/4 teaspoon salt; top with 2 tablespoons chutney and 1/4 cup pineapple chunks.
  3. 3Fold foil over salmon and rice mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  4. 4Cover and grill packets over medium heat 12 to 18 minutes, rotating packets 1/2 turn after about 6 minutes, until salmon flakes easily with fork. Place packets on plates. Cut large X across top of each packet; fold back foil.

Categories: Course, Main Dishes, Seafood

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JumpinBean

Is there an additional recipe for the chutney?!

12/26/2012 11:12:35 PM
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