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Grilled Chicken Breasts Italian

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Grilled Chicken Breasts Italian
  • Prep Time 1 hr 15 min
  • Total Time 55 min
  • Servings 2
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Looking for a filling recipe for dinner? Then check out this Italian- style grilled chicken breasts dish that’s made easily in just 55 minutes!

Ingredients

2
bone-in skin-on chicken breast halves (about 1 1/4 lb)
1/4
cup dry red wine or nonalcoholic wine
1
tablespoon olive oil
1
teaspoon Italian seasoning
1
clove garlic, finely chopped

Directions

  • 1 Place chicken in shallow glass dish or plastic bag. In small bowl, mix remaining ingredients; pour over chicken. Cover; refrigerate at least 1 hour to marinate but no longer than 6 hours.
  • 2 Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. Place chicken, bone sides down, on grill. Cover grill; cook over medium heat 10 to 20 minutes. Turn chicken; cover grill. Cook 15 to 20 minutes longer, turning and brushing 2 or 3 times with marinade, until juice of chicken is clear when thickest part is cut to bone (170°F).
Tips  

For a pretty presentation, garnish with pitted ripe olives, cherry tomatoes and parsley.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
160
)
Daily Value
Total Fat
18g
28%
(
Saturated Fat
4g
20%
,
Trans Fat
0g
)
Cholesterol
115mg
38%
Sodium
95mg
4%
Potassium
290mg
8%
Total Carbohydrate
0g
0%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
42g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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