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Grilled Greek-Style Steak (Cooking for 2)

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  • Prep 15 min
  • Total 15 min
  • Servings 2
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Top this! Mediterranean-style beef with olives, feta and spinach.
by: Tablespoon Kitchens
Updated Oct 14, 2008
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Ingredients

  • 1/2 lb boneless beef top sirloin, cut into 2 pieces
  • 1 teaspoon finely chopped garlic
  • 1/4 teaspoon lemon-pepper seasoning
  • 1/4 cup lightly packed chopped fresh spinach leaves
  • 1/4 cup crumbled feta cheese (1 oz)
  • 1 tablespoon chopped ripe olives

Steps

  • 1
    Heat gas or charcoal grill. Rub both sides of each piece of beef with garlic; sprinkle with lemon-pepper seasoning.
  • 2
    Cover and grill beef over medium heat 9 to 11 minutes, turning once, until beef is of desired doneness.
  • 3
    In small bowl, mix remaining ingredients. Spoon over beef.

Expert Tips

  • tip 1
    For a more authentic Greek topping, use pitted and chopped Kalamata olives in place of the ripe olives.
  • tip 2
    Serve with sliced fresh tomatoes, ripe from the farmers' market or your garden.

Nutrition Information

180 Calories, 8g Total Fat, 26g Protein, 2g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
75mg
26%
Sodium
340mg
14%
Potassium
360mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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