Recipes

Grilled Halibut with Mango Sauce

Tropical fruit and spices pack a flavorful punch over healthful grilled fish. 

Grilled Halibut with Mango Sauce

BettyCrocker Recipe by BettyCrocker

4.0 star

star

(1)

 

Prep Time

25min

Total Time

25min

Servings

4servings

Related Recipes

Ingredients

  • Mango Sauce
  • 1  medium mango, pitted, peeled and coarsely chopped (1 cup)
  • 3  tablespoons fresh lime juice
  • 1  tablespoon finely chopped, seeded jalapeño chile
  • 1/4  teaspoon salt
  • 1  large garlic clove, finely chopped
  • 1  tablespoon finely chopped fresh cilantro, if desired
  • Halibut
  • 1  tablespoon fresh lime juice
  • 1  tablespoon olive oil
  • 1/2  teaspoon chili powder
  • 1/4  teaspoon salt
  • 1/4  teaspoon pepper
  • 4  (6-oz.) halibut steaks

Directions

  1. Heat gas or charcoal grill. In food processor bowl with metal blade or blender container, combine all mango sauce ingredients except cilantro; process until chunky. Stir in cilantro. Set aside.

  2. In small bowl, combine all halibut ingredients except halibut steaks; mix well. Brush some of mixture over fish; reserve remaining mixture.

  3. When grill is heated, place fish on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 5 to 10 minutes or until fish flakes easily with fork, turning once and brushing several times with lime juice mixture. Serve mango sauce with fish.

Recipe Versions

To create a version of this recipe, just or join

Tips & Notes

  • High Altitude (3500-6500 ft)

    Place fish on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 13 minutes, turning once and brushing several times with lime juice mixture.

Nutritional Information

  • 1/4 of Recipe:
  • 225
  • 6g (Saturated Fat 1g, Trans Fat ncg)
  • 90mg
  • 440mg
  • 10g (Dietary Fiber 1g, Sugars 7g)
  • 33g
  • Percent Daily Value*:
  • 12%
  • 16%
  • 2%
  • 4%
  • Exchanges:
  • 1
  • 1/2
  • nc
  • nc
  • nc
  • 4 1/2
  • nc
  • nc
  • nc
  • nc
  • nc
  • nc
  • Carbohydrate Choices:
  • 1

*Percent Daily Values are based on a 2,000 calorie diet.

Comments

Have at it! To add a comment, simply or Join.

See something fishy?

Let us know. We'll take down any content that violates our Community Rules.

False