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Grilled Hamburger Steaks with Roasted Onions

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Grilled Hamburger Steaks with Roasted Onions
  • Prep Time 15 min
  • Total Time 30 min
  • Servings 4
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Here's a juicy burger just begging to be picked up!

Ingredients

4
lean ground beef patties (4 to 6 ounces each)
2
tablespoons steak sauce
1
envelope (1 ounce) onion soup mix (from 2-ounce package)
2
large Bermuda or other sweet onions, cut in half, then thinly sliced and separated (6 cups)
2
tablespoons packed brown sugar
1
tablespoon balsamic vinegar

Directions

  • 1 Heat coals or gas grill for direct heat. Spray two 18x12-inch sheets of heavy-duty foil with cooking spray.
  • 2 Brush beef patties with steak sauce; sprinkle with half of the soup mix (dry). Place half of the onions on center of each foil piece. Sprinkle with remaining soup mix, the brown sugar and vinegar. Fold foil over onions so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • 3 Cover and grill packets and beef patties 4 to 6 inches from medium heat 10 to 15 minutes, turning patties and rotating packets 1/2 turn once or twice, until meat thermometer inserted in center of patties reads 160ºF. Place packets and patties on plates. Cut large X across top of each packet; fold back foil.
Tips  

If you can't find the ground beef patties at your market, you can make your own with 1 pound lean ground beef. Shape into 4 patties, each about 1/2 inch thick.

These patties and onions can be served in sandwich buns. Just add your favorite condiments such as additional steak sauce, mustard, pickles, tomatoes, shredded lettuce and cheese.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
295
(
Calories from Fat
145
)
Daily Value
Total Fat
16g
0%
(
Saturated Fat
6g
0%
)
Cholesterol
65mg
0%
Sodium
780mg
0%
Total Carbohydrate
15g
0%
(
Dietary Fiber
2g
0%
)
Protein
22g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
12%
12%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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