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Grilled Herb-Crusted Top Loin Steaks

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Grilled Herb-Crusted Top Loin Steaks
  • Prep Time 5 min
  • Total Time 0 min
  • Servings 2
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A blend of herbs creates a smoky, crunchy coating on grilled beef steaks.

Ingredients

1
tablespoon olive or vegetable oil
1
tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1
tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1
tablespoon chopped fresh parsley or 1 teaspoon parsley flakes
2
cloves garlic, finely chopped
2
beef boneless top loin steaks, 1 inch thick (about 1 pound)

Directions

  • 1 Mix all ingredients except beef in small bowl. Rub and press mixture into all surfaces of beef. Cover and refrigerate at least 2 hours but no longer than 24 hours.
  • 2 Heat coals or gas grill for direct heat. Grill beef uncovered 4 to 5 inches from medium heat 1 minute on each side to seal in juices. Cover and grill 6 to 10 minutes longer for medium doneness, turning once.
Tips  

The herb mixture from this recipe can also be used to coat boneless chicken breasts or pork chops before grilling.

Top loin is one of the lower-fat cuts of meat. Other "skinny" cuts include eye round, top round, round tip, tenderloin and sirloin.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
295
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
(
Saturated Fat
3g
)
Cholesterol
120mg
Sodium
90mg
Total Carbohydrate
1g
(
Dietary Fiber
0g
)
Protein
46g
Daily Value*:
Iron
24%
24%
*Percent Daily Values are based on a 2,000 calorie diet.
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