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Grilled Honey-Tarragon Chicken

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Grilled Honey-Tarragon Chicken
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Serve grilled chicken coated with mixture of parsley, tarragon, honey and lime juice to give you tasty dinner ready in 20 minutes. Perfect if you love French cuisine.

Ingredients

2
tablespoons chopped fresh parsley
2
teaspoons chopped fresh tarragon
Dash salt
3
tablespoons honey
1
tablespoon lemon juice
4
boneless skinless chicken breast halves
1/4
teaspoon salt
1/8
teaspoon pepper

Directions

  • 1 Heat grill. In small bowl, combine parsley, tarragon, dash salt, honey and lemon juice; blend well.
  • 2 Sprinkle chicken with 1/4 teaspoon salt and the pepper; brush with honey mixture.
  • 3 When ready to grill, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until chicken is fork-tender and juices run clear, turning once and brushing with remaining honey mixture.
Tips  

Chicken seasoned with slightly sweet, anise-flavored tarragon is a classic combination in French cuisine.

To broil chicken, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once and brushing with remaining honey mixture.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
25
)
Daily Value
Total Fat
3g
5%
(
Saturated Fat
1g
5%
)
Cholesterol
75mg
25%
Sodium
230mg
10%
Total Carbohydrate
13g
4%
(
Dietary Fiber
0g
0%
,
Sugars
13g
)
Protein
27g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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