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Grilled Lemon Garlic Halibut Steaks

Grilled Lemon Garlic Halibut Steaks

Stake out new weeknight dinner options with grilled fish that's on the table in 30 minutes.

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  • Prep Time 20 min
  • Total Time 30 min
  • Servings 4

Ingredients

1/4
cup lemon juice
1
tablespoon vegetable oil
1/4
teaspoon salt
1/4
teaspoon pepper
2
cloves garlic, finely chopped
4
halibut or tuna steaks, about 1 inch thick (about 2 pounds)
1/4
cup chopped fresh parsley
1
tablespoon grated lemon peel

Directions

  • 1 Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. In shallow glass or plastic dish or resealable food-storage plastic bag, mix lemon juice, 1 tablespoon oil, the salt, pepper and garlic. Add fish; turn several times to coat with marinade. Cover dish or seal bag and refrigerate 10 minutes.
  • 2 Remove fish from marinade; reserve marinade. Cover and grill fish 4 to 6 inches from medium heat 10 to 15 minutes, turning once and brushing with marinade, until fish flakes easily with fork. Discard any remaining marinade.
  • 3 Sprinkle fish with parsley and lemon peel.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1g,
1%
),
Cholesterol
120mg
120%;
Sodium
290mg
290%;
Total Carbohydrate
1g
1%
(Dietary Fiber
0g
0%
),
Protein
43g
43%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
4%;
Calcium
4%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.
Tips  

Expert Tips

You will need 1 large lemon for 1 tablespoon grated lemon peel and 1/4 cup juice.

Fish on the grill makes a quick and easy weeknight meal. Serve with grilled lemon halves. Cover and grill lemons, cut sides down, 2 to 3 minutes. Heating helps release the juices.

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