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Grilled Margarita Chicken with Yogurt Sauce

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Grilled Margarita Chicken with Yogurt Sauce
  • Prep Time 10 min
  • Total Time 55 min
  • Servings 4
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What's new with chicken? Marinate it, grill it and top it with a creamy yogurt sauce.

Ingredients

4
boneless skinless chicken breasts (about 1 1/4 lb)
1/4
cup margarita mix
1
tablespoon grated lime peel
1
container (6 oz) Yoplait® Light Key lime pie yogurt
1
teaspoon grated lime peel
4
lime slices

Directions

  • 1 In large bowl, place chicken breasts; add margarita mix and 1 tablespoon lime peel. Cover; refrigerate 30 minutes to marinate chicken.
  • 2 Heat gas or charcoal grill. Drain chicken; place on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning and brushing with marinade 2 to 3 times, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Discard any remaining marinade.
  • 3 In small bowl, mix yogurt and lime peel. Serve chicken topped with yogurt mixture and lime slices.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Serve with garlic French bread and a simple green salad.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
40
)
Daily Value
Total Fat
4 1/2g
7%
(
Saturated Fat
1 1/2g
7%
,
Trans Fat
0g
)
Cholesterol
90mg
30%
Sodium
100mg
4%
Potassium
330mg
9%
Total Carbohydrate
12g
4%
(
Dietary Fiber
0g
0%
,
Sugars
9g
)
Protein
33g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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