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Grilled Pork Kabobs

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Grilled Pork Kabobs
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Enjoy this apricot preserves and vinegar marinated grilled pork chops and veggies recipe for dinner that’s ready in just 30 minutes - serve over hot cooked rice!

Ingredients

4
(1/2 to 3/4-inch-thick) boneless pork loin chops (1 lb.), trimmed of fat
1/2
teaspoon seasoned salt or dried pork seasoning
2
small zucchini, cut into 12 (1-inch) pieces
8
medium mushrooms
1
medium red bell pepper, cut into 12 pieces
1/2
cup apricot preserves
1
tablespoon cider vinegar

Directions

  • 1 GRILL DIRECTIONS: Heat grill. Sprinkle both sides of each pork chop with seasoned salt; cut each chop into 4 pieces. Alternately thread pork pieces, zucchini, mushrooms and bell pepper evenly onto four 12 to 14-inch metal skewers. In small bowl, combine preserves and vinegar; blend well.
  • 2 When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush with preserves mixture. Cook 5 minutes. Turn kabobs; brush with remaining preserves mixture. Cook an additional 5 to 7 minutes or until pork is no longer pink. If desired, serve over hot cooked rice.
Tips  

To broil kabobs, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning and brushing once with preserves mixture.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
290
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
3g
15%
)
Cholesterol
65mg
22%
Sodium
260mg
11%
Total Carbohydrate
29g
10%
(
Dietary Fiber
2g
8%
,
Sugars
21g
)
Protein
25g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
50%
50%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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