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Grilled Pork with Rosemary-Garlic Butter

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Grilled Pork with Rosemary-Garlic Butter
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Grilled pork topped with rosemary-garlic butter – perfect for a dinner that can be ready in just 20 minutes.

Ingredients

Rosemary-Garlic Butter

1/4
cup butter, softened
1
tablespoon chopped fresh or 1 teaspoon dried rosemary leaves, crushed
1/2
teaspoon grated orange peel
1/4
teaspoon coarse ground black pepper
1
clove garlic, minced

Pork Chops

4
bone-in pork loin chops, 3/4 inch thick (about 1 1/2 lb)
2
teaspoons olive or vegetable oil
1/4
teaspoon salt
1/4
teaspoon pepper

Directions

  • 1 Heat gas or charcoal grill. In small bowl, mix rosemary-garlic butter ingredients; set aside. Brush both sides of pork chops with oil; sprinkle with salt and pepper.
  • 2 Place pork chops on grill. Cover grill; cook over medium-high heat 8 to 12 minutes, turning once, until no longer pink and meat thermometer inserted in center reads 160°F. During last minute of cooking time, top each pork chop with 1/4 of rosemary-garlic butter.
Tips  

Serve the pork chops with buttered new potatoes and creamy coleslaw from the deli.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
210
)
Daily Value
Total Fat
23g
36%
(
Saturated Fat
11g
54%
,
Trans Fat
1/2g
)
Cholesterol
105mg
36%
Sodium
280mg
11%
Potassium
350mg
10%
Total Carbohydrate
0g
0%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
27g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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