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Grilled Rosemary Lamb Chops

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Grilled Rosemary Lamb Chops
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 2
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Dinner ready in 25 minutes! Enjoy these herbed lamb chops grilled to perfection – a mouth-watering meal!

Ingredients

1
tablespoon country-style Dijon mustard
1
tablespoon chopped fresh rosemary
2
teaspoons honey
1
clove garlic, finely chopped
1/2
teaspoon salt
1/4
teaspoon coarse ground black pepper
6
French-cut baby lamb chops (1 to 1 1/4 inches thick)

Directions

  • 1 Heat gas or charcoal grill. In small bowl, mix all ingredients except lamb. Spread mixture on one side of each lamb chop.
  • 2 Place lamb on grill, coated side up, over medium heat. Cover grill; cook 12 to 15 minutes or until thermometer inserted in center reads 145°F.
Tips  

French-cut baby lamb chops usually come three to a package and are found in the packaged meat section of the grocery store.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
130
)
Daily Value
Total Fat
14g
22%
(
Saturated Fat
5g
25%
,
Trans Fat
1/2g
)
Cholesterol
140mg
46%
Sodium
880mg
37%
Potassium
530mg
15%
Total Carbohydrate
7g
2%
(
Dietary Fiber
0g
0%
,
Sugars
6g
)
Protein
43g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
20%
20%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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