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Ground Beef Risotto

(1 review)
Ground Beef Risotto
  • Prep Time 35 min
  • Total Time 35 min
  • Servings 4
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Rice is twice as nice in this recipe—it’s a side and main dish in one!

Ingredients

1
lb lean (at least 80%) ground beef
1
small onion, chopped (1/4 cup)
2
cloves garlic, finely chopped
1/4
teaspoon pepper
1
cup uncooked Arborio or regular long-grain white rice
3 1/2
cups Progresso™ beef flavored broth (from 32-oz carton)
1/2
cup shredded carrot
1/2
cup shredded fresh Parmesan cheese
3
tablespoons chopped fresh chives

Directions

  • 1 In 12-inch nonstick skillet, cook beef, onion, garlic and pepper over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain if desired. Stir in rice; cook 2 minutes, stirring constantly.
  • 2 Stir in broth; heat to boiling. Reduce heat to medium-low. Cover; simmer 10 minutes.
  • 3 Stir in carrot. Cook uncovered 5 to 7 minutes longer or until liquid is absorbed.
  • 4 Remove skillet from heat. Stir in cheese. Cover; let stand 3 minutes. Sprinkle with chives.
Tips  

If you use regular long-grain white rice instead of the Arborio rice, the finished dish will be less creamy with more separate, distinct rice grains. The reason: regular white rice doesn't contain as much starch as Arborio rice does.

Serve this meaty risotto with a Caesar salad and French bread for an easy weeknight meal.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
460
(
Calories from Fat
150
)
Daily Value
Total Fat
17g
26%
(
Saturated Fat
7g
37%
,
Trans Fat
1g
)
Cholesterol
80mg
27%
Sodium
1140mg
48%
Potassium
470mg
13%
Total Carbohydrate
44g
15%
(
Dietary Fiber
1g
5%
,
Sugars
2g
)
Protein
31g
Daily Value*:
Vitamin A
50%
50%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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