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Halloween Soup

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Halloween Soup
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 2
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Need Halloween supper in a flash? Use a cookie cutter and a slice of cheese to give instant character to a bowl of hot soup!

Ingredients

1
slice (3/4 oz) American cheese
1
can (19 oz) Progresso™ Vegetable Classics hearty tomato soup

Directions

  • 1 With cookie cutter or knife, cut cheese into desired Halloween shape. Set cheese aside.
  • 2 In 1-quart saucepan, cook soup over medium heat, stirring occasionally, until hot.
  • 3 Top individual servings of soup with cheese cutout and remaining cheese slice.
Tips  

Serve the soup with apple slices or carrot sticks.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
40
)
Daily Value
Total Fat
4 1/2g
7%
(
Saturated Fat
2g
10%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
270mg
11%
Potassium
15mg
0%
Total Carbohydrate
25g
8%
(
Dietary Fiber
2g
9%
,
Sugars
10g
)
Protein
5g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
20%
20%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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