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Ham and Vegetables au Gratin

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Ham and Vegetables au Gratin
  • Prep Time 30 min
  • Total Time 60 min
  • Servings 6
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Easy white sauce gathers veggies and ham together in this tried-and-true one-dish favorite.

Ingredients

1
bag (1 lb) frozen broccoli, carrots & cauliflower
2
cups cubed (1/2 inch) cooked ham
1/4
cup butter or margarine
1/4
cup all-purpose flour
1/2
teaspoon salt
1/4
teaspoon pepper
2
cups milk
1 1/2
cups shredded Swiss cheese (6 oz)

Directions

  • 1 Heat oven to 375°F. In ungreased 2-quart casserole, cook frozen vegetables in microwave as directed on bag; drain. Stir in ham.
  • 2 In 2-quart saucepan, melt butter over medium heat. Add flour, salt and pepper; cook, stirring constantly with wire whisk, until bubbly and smooth. Remove from heat. Stir in milk and 1/2 cup of the cheese. Heat to boiling, stirring constantly. Boil and stir 1 minute. Pour over vegetables and ham; stir gently to mix. Sprinkle remaining 1 cup cheese over top.
  • 3 Bake uncovered 25 to 30 minutes or until bubbly around edges.
Tips  

Serve this tasty casserole with warm French bread and a melon wedge.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
190
)
Daily Value
Total Fat
21g
33%
(
Saturated Fat
11g
56%
,
Trans Fat
1/2g
)
Cholesterol
80mg
26%
Sodium
1040mg
44%
Potassium
450mg
13%
Total Carbohydrate
13g
4%
(
Dietary Fiber
2g
9%
,
Sugars
5g
)
Protein
23g
Daily Value*:
Vitamin A
50%
50%
Vitamin C
20%
20%
Calcium
40%
40%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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