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Ham and Veggie Strata

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Ham and Veggie Strata
  • Prep Time 30 min
  • Total Time 7 hr 30 min
  • Servings 10
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Strata… ta da! Get a classic egg dish oven-ready the day before!

Ingredients

2
tablespoons olive oil
1
very large onion, chopped (about 1 1/2 cups)
1
medium green bell pepper, chopped
1
tablespoon minced garlic
1
(8-oz.) pkg. sliced cooked ham, cut into small pieces
3
medium tomatoes, seeded, chopped
12
slices (about 1 1/2 lb.) day-old English muffin or sourdough bread, torn into pieces
8
eggs
3
cups milk
1 1/2
teaspoons salt
1/4
teaspoon pepper
4
oz. (1 cup) shredded Cheddar cheese

Directions

  • 1 Heat oil in 12-inch nonstick skillet over medium heat until hot. Add onion, bell pepper and garlic; cook 6 to 8 minutes or until tender, stirring frequently. Stir in ham. Add tomatoes; cook an additional 2 minutes.
  • 2 Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. Place torn bread in sprayed baking dish. Top with ham mixture.
  • 3 In large bowl, combine eggs, milk, salt and pepper; beat well. Pour over mixture in baking dish. Cover; refrigerate at least 6 hours or overnight.
  • 4 Heat oven to 350°F. Uncover strata; bake 30 minutes. Sprinkle with cheese; bake an additional 30 minutes or until knife inserted in center comes out clean.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/10 of Recipe
Calories
370
(
Calories from Fat
130
)
Daily Value
Total Fat
14g
22%
(
Saturated Fat
5g
25%
)
Cholesterol
200mg
67%
Sodium
1120mg
47%
Total Carbohydrate
40g
13%
(
Dietary Fiber
3g
12%
,
Sugars
15g
)
Protein
21g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 2 Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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