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Ham, Egg and Potato Skillet Supper

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Ham, Egg and Potato Skillet Supper
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 2
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Americans tend to think of eggs as breakfast food, but in many countries, eggs are common fare at the end of the day. Bolstered with potatoes, ham and broccoli, eggs offer a hearty and economical supper alternative.

Ingredients

2
tablespoons margarine or butter
1
cup refrigerated diced potatoes with onions (from 1 lb. 4-oz. pkg.)
1
cup frozen cut broccoli, thawed*
1/2
cup cooked ham strips (2x1/4x1/4 inches)
4
eggs
1
tablespoon milk
1/4
teaspoon peppered seasoned salt

Directions

  • 1 Melt margarine in medium nonstick skillet over medium heat. Add potatoes; cook over medium heat 5 to 10 minutes or until lightly browned, stirring occasionally.
  • 2 Stir in broccoli and ham; cook and stir until broccoli is tender.
  • 3 In medium bowl, beat eggs slightly. Add milk and seasoned salt; beat well. Add to skillet all at once. Cook 2 to 5 minutes or until eggs are set but still moist, stirring occasionally.
Tips  

* To quickly thaw broccoli, place in colander or strainer; rinse with warm water until thawed. Drain well.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
360
(
Calories from Fat
220
)
Daily Value
Total Fat
24g
37%
(
Saturated Fat
6g
30%
)
Cholesterol
440mg
147%
Sodium
850mg
35%
Total Carbohydrate
14g
5%
(
Dietary Fiber
2g
8%
,
Sugars
3g
)
Protein
22g
Daily Value*:
Vitamin A
30%
30%
Vitamin C
30%
30%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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