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Ham Tossed Salad with Honey-Lime Dressing

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Ham Tossed Salad with Honey-Lime Dressing
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Looking for a hearty dinner recipe? Then check out this delicious ham salad with honey and lime dressing that’s ready in just 20 minutes – perfect for a dinner.

Ingredients

SALAD

2
cups torn iceberg lettuce or other salad greens
2
cups torn prewashed fresh spinach
1
cup cooked ham strips (1 1/2x1/4x1/4 inches)
1/2
cup shredded carrot
2
tablespoons sliced green onions
2
tablespoons raisins

DRESSING

1
tablespoon oil
3
tablespoons lime juice
3
tablespoons honey
1/2
teaspoon dry mustard

Directions

  • 1 In large bowl, combine all salad ingredients; toss gently.
  • 2 In small jar with tight-fitting lid or small bowl, combine all dressing ingredients; shake or beat with wire whisk until well blended. Pour dressing over salad; toss gently.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
160
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
1g
5%
)
Cholesterol
15mg
5%
Sodium
530mg
22%
Total Carbohydrate
21g
7%
(
Dietary Fiber
2g
8%
,
Sugars
17g
)
Protein
8g
Daily Value*:
Vitamin A
120%
120%
Vitamin C
35%
35%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 1 Vegetable; 1 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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