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Harvest Broccoli Grain Salad

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Harvest Broccoli Grain Salad
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6
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Only 5 ingredients--this salad is guaranteed to become one of your go-to recipes. Need a salad for a crowd? Check out the easy tip for doubling this recipe.

Ingredients

1
box Betty Crocker™ Suddenly Grain Salad™ harvest grains
3/4
cup mayonnaise
3
cups small fresh broccoli florets (3/4 lb)
1 1/2
cups chopped apple
10
slices bacon, crisply cooked and crumbled (1 cup)

Directions

  • 1 Fill 3-quart saucepan half full with water; heat to boiling. Carefully place unopened bag of grains (from salad box) in water. Gently boil uncovered 17 minutes, turning bag once halfway through cooking.
  • 2 Meanwhile, in large bowl, mix dressing mix (from salad box) and mayonnaise. Set aside.
  • 3 Place unopened bag of cooked grains into colander. Rinse bag with cold water; drain.
  • 4 Open bag of grains. Add grains, packet of cranberries and almonds (from salad box), broccoli, apple and bacon to dressing; toss to coat. Serve immediately, or cover and refrigerate.
Tips  

To save time, use the fully cooked bacon slices found by the uncooked bacon in your supermarket. Follow the package directions to crisp the bacon slices.

To double this recipe, use a 4- or 5-quart saucepan to cook both bags of grains at the same time.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
410
(
Calories from Fat
250
)
Daily Value
Total Fat
28g
43%
(
Saturated Fat
5g
24%
,
Trans Fat
0g
)
Cholesterol
25mg
8%
Sodium
520mg
22%
Potassium
220mg
6%
Total Carbohydrate
31g
10%
(
Dietary Fiber
3g
15%
,
Sugars
11g
)
Protein
8g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
60%
60%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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