Recipes

"Healthified" Banana Pudding

32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won’t pack on the pounds! 

"Healthified" Banana Pudding

EatBetterAmerica Recipe by EatBetterAmerica

4.0 star

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Prep Time

20min

Total Time

8hrs20min

Servings

12servings (about 1 cup each)

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Ingredients

  • 3  cups fat-free (skim) milk
  • 2  boxes (4-serving size each) French vanilla instant pudding and pie filling mix
  • 4  containers (6 oz each) Yoplait® Original 99% Fat Free banana crème or French vanilla yogurt
  • 1  container (8 oz) frozen fat-free whipped topping, thawed
  • 48  reduced-fat vanilla wafer cookies
  • 6  small bananas, sliced
  • Additional banana slices for garnish, if desired

Directions

  1. In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.

  2. Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.

  3. Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.

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Tips & Notes

  • High Altitude (3500-6500 ft):

    No change.

  • What is “Healthified”?

    We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Notes

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

Nutritional Information

  • 1 Serving:
  • 270
  • 2g (Saturated Fat 1g, Trans Fat 0g)
  • 0mg
  • 340mg
  • 57g (Dietary Fiber 1g, Sugars 40g)
  • 4g
  • Percent Daily Value*:
  • 8%
  • 4%
  • 15%
  • 2%
  • Exchanges:
  • 3
  • 1
  • Carbohydrate Choices:
  • 4

*Percent Daily Values are based on a 2,000 calorie diet.

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