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50% less fat • 50% less sat fat • 36% fewer calories than the original recipe. Make a dip that boasts more spinach for an extra punch of vitamins.
Recipe by EatBetterAmerica
Prep Time
15min
Total Time
45min
Servings
10servings (1/4 cup each)
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Heat oven to 350°F. Spray 1-quart shallow glass baking dish or 9-inch glass pie plate with cooking spray.
Place spinach in 2-quart microwavable casserole; add 1/4 cup water. Cover; microwave on High 2 minutes. Drain well, pressing spinach with paper towels to remove excess liquid. Chop spinach.
In large bowl, beat cream cheese with spoon until smooth. Beat in mayonnaise, 3 tablespoons of the Parmesan cheese, the milk, garlic and basil until well blended. Stir in spinach and artichokes. Spread evenly in baking dish. Sprinkle with remaining tablespoon cheese.
Bake 20 to 25 minutes or until thoroughly heated. Serve with baguette slices or raw vegetables.
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No change.
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
A 9-oz box of Green Giant® frozen spinach can be used in place of the fresh spinach. Cook as directed on box and drain well, pressing spinach with paper towels to remove excess liquid.
*Percent Daily Values are based on a 2,000 calorie diet.
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