Recipes

Healthy Mashed Potatoes

Get the skinny on mashed potatoes when you mash with reduced­calorie margarine and skim milk! 

Healthy Mashed Potatoes

Pillsbury Recipe by Pillsbury

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Prep Time

25min

Total Time

45min

Servings

10servings

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Ingredients

  • 8  to 10 medium russet potatoes (about 3 lb.), peeled, cut into quarters
  • 1  teaspoon salt
  • 1  tablespoon reduced-calorie margarine, if desired
  • Dash pepper
  • 1/4  cup warm skim milk

Directions

  1. Place potatoes in large saucepan; add enough water to cover. Add 3/4 teaspoon of the salt. Bring to a boil. Reduce heat to medium­low; cover loosely and boil gently for 15 to 20 minutes or until potatoes break apart easily when pierced with fork. Drain well.

  2. Return potatoes to saucepan; shake saucepan gently over low heat for 1 to 2 minutes to evaporate any excess moisture.

  3. . Mash potatoes with potato masher until no lumps remain. Add margarine, pepper and remaining 1/4 teaspoon salt; continue mashing, gradually adding enough milk to make potatoes smooth and creamy.

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Nutritional Information

  • 1 Serving:
  • 120
  • 1g (Saturated Fat 0g, Trans Fat ncg)
  • 0mg
  • 230mg
  • 25g (Dietary Fiber 2g, Sugars 1g)
  • 3g
  • Percent Daily Value*:
  • 0%
  • 20%
  • 0%
  • 2%
  • Exchanges:
  • nc
  • nc
  • nc
  • nc
  • nc
  • nc
  • nc
  • nc
  • nc
  • nc
  • 1 1/2
  • nc
  • Carbohydrate Choices:
  • nc

*Percent Daily Values are based on a 2,000 calorie diet.

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