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Herb-Seasoned Chicken Breasts

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Herb-Seasoned Chicken Breasts
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Looking for a hearty dinner? Enjoy this herbed chicken recipe that’s ready in 20 minutes.

Ingredients

4
boneless skinless chicken breasts (1 lb)
1
teaspoon Italian seasoning
1/2
teaspoon garlic-pepper blend
1/2
teaspoon paprika
1/4
teaspoon salt
1/4
cup chicken broth
1
package (8 oz) sliced fresh mushrooms (3 cups)

Directions

  • 1 Sprinkle both sides of chicken with Italian seasoning, garlic-pepper blend, paprika and salt.
  • 2 Heat 10-inch nonstick skillet over medium heat. Add chicken; cook 3 minutes. Turn chicken; reduce heat to medium-low. Stir in broth and mushrooms. Cover; cook 4 to 7 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
35
)
Daily Value
Total Fat
4g
6%
(
Saturated Fat
1g
5%
,
Trans Fat
0g
)
Cholesterol
70mg
23%
Sodium
280mg
11%
Potassium
420mg
12%
Total Carbohydrate
3g
1%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
27g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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