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Home-Style Beef Stew

(2 reviews)
Home-Style Beef Stew
  • Prep Time 15 min
  • Total Time 40 min
  • Servings 6
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Comfort food? Welcome family with a delicious ground beef stew featuring tasty baked-on-top biscuits.

Ingredients

1
lb lean (at least 80%) ground beef
2
cups water
2
cans (14.5 oz each) diced tomatoes with garlic and olive oil, undrained
1
can (6 ounces) tomato paste
1
bag (1 lb) frozen cauliflower, carrots and snow peas (or other combination)
2 1/4
cups Original Bisquick™ mix
2/3
cup milk
1
tablespoon chopped fresh parsley

Directions

  • 1 Heat oven to 425°F. In 4-quart ovenproof Dutch oven, cook beef over medium heat, stirring occasionally, until brown; drain. Stir in water, tomatoes, tomato paste and vegetables. Heat to boiling, stirring occasionally; remove from heat.
  • 2 In medium bowl, stir remaining ingredients until soft dough forms. Drop dough by 6 spoonfuls onto beef mixture.
  • 3 Bake uncovered 20 to 25 minutes or until biscuits are golden brown and stew is bubbly.
Tips  

Is your family particular about the kinds of vegetables they'll eat? You can use any 1-pound bag of frozen vegetables that is popular with your family.

For 360 calories and 10 grams of fat per serving, use Bisquick Heart Smart® mix in place of Original Bisquick® mix and substitute lean ground turkey for the ground beef.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
(
Calories from Fat
150
)
Daily Value
Total Fat
17g
26%
(
Saturated Fat
5g
27%
,
Trans Fat
2 1/2g
)
Cholesterol
50mg
16%
Sodium
1110mg
46%
Potassium
790mg
22%
Total Carbohydrate
45g
15%
(
Dietary Fiber
5g
20%
,
Sugars
11g
)
Protein
21g
Daily Value*:
Vitamin A
90%
90%
Vitamin C
25%
25%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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