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Homemade Chunky Granola

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Homemade Chunky Granola
  • Prep Time 15 min
  • Total Time 1 hr 30 min
  • Servings 28
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Savor the goodness of your own homemade granola, and enjoy the satisfaction of knowing exactly what's in it. Just 15 minutes of prep, and it will be oven ready.

Ingredients

6
cups old-fashioned oats
1 1/2
cups sunflower nuts
1 1/2
cups slivered almonds
1
cup Gold Medal™ whole wheat flour
3/4
cup packed brown sugar
1
teaspoon salt
3/4
cup vegetable oil
1/2
cup honey
1/2
cup water
1
bag (7 oz) dried mixed fruit, chopped

Directions

  • 1 Heat oven to 300°F. In very large bowl, mix oats, sunflower nuts, almonds, flour, brown sugar and salt. In small bowl, beat oil, honey and water with wire whisk until well blended. Add liquid ingredients to dry ingredients, stirring until dry ingredients are moistened.
  • 2 Spread on 2 ungreased large cookie sheets with sides. Place both cookie sheets in oven on 2 separate oven racks, one below the other.
  • 3 Bake 20 minutes, stirring after 10 minutes. Reverse position of cookie sheets in oven; bake 10 to 20 minutes longer, stirring every 10 minutes, until golden brown. Cool completely on cookie sheets, about 30 minutes.
  • 4 Stir mixture to break apart. Stir in dried fruit. Store in tightly covered container.
Tips  

Sprinkle granola on top of yogurt, pudding or ice cream. Serve with milk for breakfast, or eat as a crunchy snack.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1/2 Cup)
Calories
280
(
Calories from Fat
120
)
Daily Value
Total Fat
14g
21%
(
Saturated Fat
1 1/2g
8%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
250mg
7%
Total Carbohydrate
33g
11%
(
Dietary Fiber
4g
17%
,
Sugars
15g
)
Protein
6g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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