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Honey Mustard-Glazed Pork Chops

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Honey Mustard-Glazed Pork Chops
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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Enjoy these tangy pork chops that can be ready in just 15 minutes - perfect for dinner.

Ingredients

1/3
cup honey
2
tablespoons yellow mustard
1/8
teaspoon ground cloves
1/2
teaspoon onion salt
1/4
teaspoon pepper
4
boneless pork loin chops, 3/4 inch thick (1 lb)
Orange slices, if desired

Directions

  • 1 In small bowl, mix honey, mustard and cloves. Sprinkle onion salt and pepper over pork chops.
  • 2 Heat 10-inch nonstick skillet over medium-high heat. Add pork chops; cook 3 minutes. Turn pork. Reduce heat to medium-low; pour honey mixture over pork chops. Cover; cook 5 to 8 minutes longer or until pork is no longer pink and thermometer inserted in center of pork reads 160°F. Garnish with orange slices.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
3g
15%
,
Trans Fat
0g
)
Cholesterol
70mg
23%
Sodium
330mg
14%
Potassium
330mg
10%
Total Carbohydrate
24g
8%
(
Dietary Fiber
0g
0%
,
Sugars
23g
)
Protein
24g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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