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Hot Italian Ham and Cheese Bagels

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Hot Italian Ham and Cheese Bagels
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
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Italian seasoning compensates for lower fat by adding zesty flavor.

Ingredients

4
bagels, halved
8
slices (about 3 oz.) deli thinly sliced reduced-fat cooked ham
4
slices tomato
1/2
teaspoon dried Italian seasoning
2
(1-oz.) slices mozzarella cheese, halved

Directions

  • 1 Place bagel halves on cookie sheet. Top 4 halves with 1/4 of ham, 1 slice tomato, 1/8 teaspoon Italian seasoning and half slice of cheese.
  • 2 Broil 4 to 6 inches from heat for 1 to 3 minutes or until cheese begins to brown. Place top half of bagel on each sandwich. Serve immediately.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
260
(
Calories from Fat
35
)
Daily Value
Total Fat
4g
6%
(
Saturated Fat
2g
10%
)
Cholesterol
15mg
5%
Sodium
630mg
26%
Total Carbohydrate
40g
13%
(
Dietary Fiber
2g
8%
,
Sugars
1g
)
Protein
15g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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