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Hungry Girl's Creamy Fruit Salad Surprise

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Hungry Girl's Creamy Fruit Salad Surprise
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1
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Fiber One™ original bran cereal makes a cameo in this Hungry Girl recipe.

Ingredients

1/2
cup chopped strawberries
1/2
cup red or green grapes, halved
1 1/2
teaspoons mini semisweet chocolate chips
1/4
cup fat-free vanilla Greek yogurt
1/4
cup Fiber One™ original bran cereal

Directions

  • 1 In a medium bowl, combine strawberries, grapes and chocolate chips. Add yogurt, and stir to coat.
  • 2 Top with cereal, and dig in!
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
20
)
Daily Value
Total Fat
2 1/2g
4%
(
Saturated Fat
1g
6%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
480mg
14%
Total Carbohydrate
41g
14%
(
Dietary Fiber
10g
39%
,
Sugars
23g
)
Protein
8g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
100%
100%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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