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Hungry Girl's Sweet and Salty Snack Mix

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Hungry Girl's Sweet and Salty Snack Mix
  • Prep Time 5 min
  • Total Time 10 min
  • Servings 4
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Fiber One™ original bran cereal makes a cameo in this Hungry Girl recipe.

Ingredients

8
cups popped and cooled 94% fat-free kettle-corn-flavored microwave popcorn
1 1/2
cups Fiber One™ original bran cereal
1
oz thin salted pretzel sticks, broken into bite-sized pieces (about 45)
2
tablespoons mini semisweet chocolate chips
2
tablespoons chopped salted peanuts

Directions

  • 1 Set out four sealable containers or bags, and evenly distribute ingredients among them. Seal containers or bags.
  • 2 Shake before eating!
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
185
(
Calories from Fat
50
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
1 1/2g
8%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
240mg
7%
Total Carbohydrate
40g
13%
(
Dietary Fiber
13g
54%
,
Sugars
4g
)
Protein
5g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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