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Indian Spice Rub for Salmon

Good Life Eats Recipe by
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Indian Spice Rub for Salmon
  • Prep Time 5 min
  • Total Time 25 min
  • Servings 4
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Indian Spice Rub for Salmon

An easy homemade spice blend perfectly complements salmon.

Ingredients

1 1/2
teaspoon garam masala
3/4
teaspoon ground ginger
1/2
teaspoon cumin
1/4
teaspoon yellow curry powder
1/4
teaspoon freshly ground black pepper
1/2
teaspoon kosher salt
3
dashes cayenne pepper
1/8
teaspoon paprika
1/8
teaspoon cardamom
4
wild Alaskan Sockeye Salmon Filets, 6-7 oz. each

Directions

  • 1 Combine garam masala through cardamom in a small bowl. Can be prepared in advance and stored for several weeks in an airtight container.
  • 2 Preheat oven to 450°F.
  • 3 Line the bottom layer of your broiler pan with foil. Place the upper section back on and grease with olive oil.
  • 4 Rub both sides of each salmon filet with spice mixture. Place on top of the broiler pan. Cook for 14-17 minutes, turning the filets half way through, or until desired doneness is achieved.
  • 5 Drizzle tops with olive oil.
See Step By Step

Step By Step  

As prepared by Good Life Eats,

One of the great things about trying new foods and flavors. You often find a taste that is nothing like you've ever had, and you love it. 

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Tips  

Freshly cooked basmati rice with a side of mango, red bell pepper, and fresh cilantro.

One of the great things about trying new foods and flavors. You often find a taste that is nothing like you've ever had, and you love it.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
247.6
Daily Value
Total Fat
8.6g
13%
(
Saturated Fat
2.1g
10%
)
Cholesterol
92.1mg
31%
Sodium
368.9mg
15%
Potassium
692.5mg
20%
Total Carbohydrate
1.3g
0%
(
Dietary Fiber
0.5g
2%
,
Sugars
0.1g
)
Protein
41.8g
Daily Value*:
Vitamin C
1%
1%
Calcium
2.60%
3%
Iron
6.40%
6%
*Percent Daily Values are based on a 2,000 calorie diet.
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