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Italian Sausage Soup

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Italian Sausage Soup
  • Prep Time 10 min
  • Total Time 30 min
  • Servings 6
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Warm and hearty! This rich Italian soup combines sausage, broccoli, tomatoes and, best of all, pasta.

Ingredients

1
lb turkey Italian sausage links, cut into 1-inch pieces
2
cups broccoli flowerets
1
cup uncooked mostaccioli pasta (3 oz)
2 1/2
cups water
1/2
teaspoon dried basil leaves
1/4
teaspoon fennel seed, crushed
1/4
teaspoon pepper
1
can (28 oz) Muir Glen™ organic whole peeled tomatoes with basil, undrained
1
can (18.5 oz) Progresso™ Vegetable Classics French onion soup

Directions

  • 1 In 4-quart Dutch oven, cook sausage over medium-high heat, stirring occasionally, until no longer pink; drain.
  • 2 Stir in remaining ingredients, breaking up tomatoes. Heat to boiling; reduce heat to medium-low.
  • 3 Cover and cook about 15 minutes, stirring occasionally, until mostaccioli is tender.
Tips  

Expert Tips

You can skip step 1 and give this soup a new flavor twist by substituting 1 pound fully cooked smoked bratwurst for the sausage, heating it with the remaining ingredients.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370.9
(
Calories from Fat
70
)
Daily Value
Total Fat
24.4g
38%
(
Saturated Fat
8.6g
43%
,
Trans Fat
0g
)
Cholesterol
57.5mg
19%
Sodium
1035.5mg
43%
Total Carbohydrate
22.0g
7%
(
Dietary Fiber
2.8g
11%
,
Sugars
5.3g
)
Protein
15.3g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
46.20%
46%
Calcium
3.60%
4%
Iron
7.60%
8%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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