Skip to main content

Jalapeño-Corn Sauté

(0 reviews)
Jalapeño-Corn Sauté
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Corn and jalapeño chiles are all you need to make this one-step sizzling side dish – that’s ready in just 15 minutes.

Ingredients

1/4 cup butter or margarine
4
cups fresh whole kernel corn
2
jalapeño chiles, seeded, very finely chopped
4
cloves garlic, finely chopped
1/2 teaspoon salt

Directions

  • 1 In 12-inch skillet, heat butter over medium-high heat until sizzling. Add remaining ingredients; cook 8 minutes, stirring occasionally, until corn is tender. Serve warm.
Tips  

You’ll most likely need about 8 large ears of corn to get 4 cups of kernels.

When seeding and chopping jalapeños and other hot chile peppers, it’s a good idea to wear rubber or plastic gloves. The capsaicin in the peppers can irritate skin and eyes.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
161
Daily Value
Total Fat
9g
0%
(
Saturated Fat
5g
0%
)
Sodium
280mg
0%
Total Carbohydrate
21g
0%
(
Dietary Fiber
3g
0%
)
Protein
4g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet