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Kale with Mozzarella and Hot Pepper Jelly Panini

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Kale with Mozzarella and Hot Pepper Jelly Panini
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
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Fresh kale, hot pepper jelly and melted cheese all come together in this simple panini.

Ingredients

1
teaspoon olive oil
1
shallot, thinly sliced
1
bunch (8 oz) fresh kale, ribs removed, torn into bite-size pieces (6 cups)
1/8
teaspoon salt
2
tablespoons water
8
slices whole wheat artisan bread, 1/2 inch thick
4
tablespoons hot pepper jelly
4
oz fresh mozzarella cheese, sliced, torn into small pieces
Cooking spray

Directions

  • 1 In 12-inch nonstick skillet, heat oil over medium heat until hot. Cook shallot in oil about 3 minutes or until softened. Add kale and salt; cook about 3 minutes or until wilted. Add water; cook 2 minutes longer, adding more water if needed. Set aside.
  • 2 Heat panini grill to medium-high setting. Arrange bread slices on work surface. Spread jelly evenly over one side of each slice of bread (about 1 1/2 teaspoons each). Divide kale mixture evenly among 4 slices of bread; top each with one-fourth of the mozzarella cheese pieces. Gently press remaining bread slices on top of kale, jelly side down. Spray both sides of sandwiches with cooking spray.
  • 3 Place sandwiches on grill. Close grill; grill 4 to 5 minutes or until cheese is melted and grill marks appear. Serve immediately.
Tips  

Prepare kale mixture up to 1 day ahead, and store covered in the refrigerator. When ready to assemble, heat in microwavable bowl uncovered on High 30 seconds or just until warm. Assemble and grill sandwiches as directed.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
16%
(
Saturated Fat
5g
25%
,
Trans Fat
1/2g
)
Cholesterol
25mg
8%
Sodium
490mg
20%
Potassium
460mg
13%
Total Carbohydrate
44g
15%
(
Dietary Fiber
5g
22%
,
Sugars
17g
)
Protein
15g
Daily Value*:
Vitamin A
180%
180%
Vitamin C
60%
60%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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