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Kid-Pleasing Potato Nugget Casserole

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Kid-Pleasing Potato Nugget Casserole
  • Prep Time 10 min
  • Total Time 1 hr 5 min
  • Servings 4
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Just grab the casserole dish, add chicken, frozen veggies, and creamy canned soup, and you've got an ultra-kid-friendly supper.

Ingredients

1
can (10 3/4 oz) condensed cream of chicken soup
1
cup milk
1
tablespoon dried minced onion
2
cups cut-up cooked chicken
2
cups frozen mixed vegetables (from 1-lb bag), thawed
1
bag (16 oz) frozen potato nuggets
1/2
cup shredded American-Cheddar cheese blend (2 oz)

Directions

  • 1 Heat oven to 375°F. In ungreased 2-quart casserole, mix soup, milk, dried onion, chicken and vegetables. Arrange frozen potato nuggets over top.
  • 2 Bake uncovered 40 to 45 minutes. Sprinkle with cheese. Bake 5 to 10 minutes longer or until bubbly and cheese is melted.
Tips  

This casserole also tastes great when prepared with cooked ground beef instead of the chicken.

Fruit kabobs make a fun accompaniment; thread grapes with chunks of pineapple and banana on 6-inch wooden skewers.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
610
(
Calories from Fat
250
)
Daily Value
Total Fat
28g
43%
(
Saturated Fat
12g
61%
,
Trans Fat
4 1/2g
)
Cholesterol
85mg
28%
Sodium
1720mg
72%
Potassium
950mg
27%
Total Carbohydrate
57g
19%
(
Dietary Fiber
8g
32%
,
Sugars
8g
)
Protein
33g
Daily Value*:
Vitamin A
90%
90%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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