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Kid Salad

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Kid Salad
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Kids love making this good-for-you salad! It never turns out the same way twice!

Ingredients

4
canned peach halves, drained
4
ruffly lettuce leaves
16
celery sticks, 3 inches long
4
large marshmallows
Raisins, if desired
2
maraschino cherries, cut up, if desired
Shredded cheese, if desired

Directions

  • 1 For each salad, place 1 peach half, cut side down, on 1 lettuce leaf on plate. Add celery sticks for arms and legs; marshmallow for head; raisins for eyes, nose, buttons, hands and feet; a piece of maraschino cherry for mouth; and shredded cheese for hair.
  • 2 Refrigerate until serving.
Tips  

Transform the same ingredients into animals or other works of edible art. Add colorful bell pepper strips, carrot sticks or zucchini strips for more color.

Trouble with kids eating their daily five? Turn them loose on this salad, and they’ll be gobblin’ up fruits and veggies!

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
75
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
(
Saturated Fat
0g
)
Cholesterol
0mg
Sodium
65 mg
Potassium
320 mg
Total Carbohydrate
20 g
(
Dietary Fiber
3 g
)
Protein
1 g
Daily Value*:
Vitamin A
22%
22%
Vitamin C
16%
16%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 Fruit; 1/2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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