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Layered Ranch Salad

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Layered Ranch Salad
  • Prep Time 35 min
  • Total Time 35 min
  • Servings 10
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A creamy ranch dressing tastefully tops lettuce, beans, vegetables and broccoli coleslaw blend.

Ingredients

6
cups shredded romaine lettuce
1
can (15 oz) garbanzo beans, drained, rinsed
1
medium yellow bell pepper, chopped (1 cup)
1/2
cup chopped red onion
2
cups broccoli coleslaw blend (from 16-oz bag)
3
medium plum (Roma) tomatoes, chopped (1 1/2 cups)
1/4
cup finely chopped fresh parsley
1/2
cup mayonnaise or salad dressing
1/2
cup ranch dressing
1 1/2
cups Parmesan-flavored croutons

Directions

  • 1 In 3-quart clear bowl, layer all ingredients except mayonnaise, dressing and croutons in order listed. In small bowl, mix mayonnaise and dressing; spread over top. Cover; refrigerate until serving.
  • 2 Just before serving, sprinkle with croutons. If desired, toss to mix.
Tips  

To reduce the fat a bit, use reduced-fat mayonnaise and ranch dressing instead of the regular types.

You can cut the romaine yourself, or for convenience, look for packages of ready-to-eat romaine in the produce department.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
150
)
Daily Value
Total Fat
17g
26%
(
Saturated Fat
2 1/2g
13%
,
Trans Fat
0g
)
Cholesterol
10mg
4%
Sodium
250mg
10%
Potassium
390mg
11%
Total Carbohydrate
20g
7%
(
Dietary Fiber
5g
20%
,
Sugars
4g
)
Protein
6g
Daily Value*:
Vitamin A
35%
35%
Vitamin C
100%
100%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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