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Lemon Bar Parfait

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Lemon Bar Parfait
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1
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Ingredients

1
Fiber One™ 90 calorie lemon bar
1/2
cup frozen reduced-fat whipped topping, thawed
3/4
tsp. grated lemon peel
1/2
tsp. fresh lemon juice

Directions

  • 1 Cut lemon bar into bite-sized pieces. In small bowl, mix whipped topping, lemon juice, and a teaspoon of lemon peel. In small serving glass, layer lemon bar pieces and whipped topping mixture. Repeat until gone. Garnish with remaining lemon peel.
Tips  

Sweet-n-Tart Restart

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
6g
29%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
45mg
1%
Total Carbohydrate
27g
9%
(
Dietary Fiber
5g
21%
,
Sugars
17g
)
Protein
1g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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