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Lemon Crunch Tapioca

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Lemon Crunch Tapioca
  • Prep Time 15 min
  • Total Time 1 hr 5 min
  • Servings 4
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Tapioca is a real old-time favorite that evokes the soothing comforts of home. Crushed lemon drops give the pudding new sparkle.

Ingredients

2
cups skim milk
3
tablespoons quick-cooking tapioca
3
tablespoons sugar
1
(8-oz.) container low-fat lemon yogurt
1/8
teaspoon nutmeg
1/4
cup crushed lemon drop candies

Directions

  • 1 In medium saucepan, combine milk, tapioca and sugar; let stand 5 minutes. Cook over medium heat just until mixture comes to a boil, stirring frequently. Remove from heat. Cool 20 minutes or until lukewarm.
  • 2 Stir in yogurt and nutmeg. Pour 1/4 cup tapioca mixture into each of 4 parfait or juice glasses. Top each with scant 2 teaspoons of the crushed candies. Top with remaining tapioca mixture. Refrigerate at least 30 minutes.
  • 3 Just before serving, sprinkle parfaits with remaining crushed candies.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
220
(
Calories from Fat
10
)
Daily Value
Total Fat
1g
2%
(
Saturated Fat
1g
5%
)
Cholesterol
5mg
2%
Sodium
100mg
4%
(
Dietary Fiber
0g
0%
)
Daily Value*:
Exchanges:
2 1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
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