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Lemonade Chex® Mix (1/2 Recipe)

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Lemonade Chex® Mix (1/2 Recipe)
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 10
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Munch your way through a citrus flavor twist on Chex Mix® snacks. Frozen lemonade is the flavor secret to a ready-in-minutes snack.

Ingredients

1 1/2
cups Corn Chex™ cereal
1 1/2
cups Rice Chex™ cereal
1 1/2
cups Wheat Chex™ cereal
1/2
cup sliced almonds
2
tablespoons butter or margarine
2
tablespoons sugar
2
tablespoons frozen (thawed) lemonade concentrate

Directions

  • 1 In large microwavable bowl, mix cereals and almonds.
  • 2 In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in sugar and lemonade concentrate. Microwave uncovered on High 30 seconds; stir. Pour over cereal mixture, stirring until evenly coated.
  • 3 Microwave cereal mixture uncovered on High about 5 minutes, stirring every 2 minutes, until mixture begins to brown. Spread on waxed paper or foil to cool. Store in airtight container.
Tips  

Pump up the flavor! Just before spreading to cool, stir 1/4 to 1/2 cup dried cranberries, yogurt-covered raisins, dried tropical fruits or shredded coconut into the mix.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
1 1/2g
8%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
170mg
7%
Potassium
85mg
2%
Total Carbohydrate
20g
7%
(
Dietary Fiber
2g
7%
,
Sugars
6g
)
Protein
3g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
30%
30%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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