Low Sodium Italian Vegetable Lassagna

A whole garden of veggies is layered in a healthy choice for dinner.

Wait, there's more! Read the blog post about this recipe.

This is a version of Italian Vegetarian Lasagna by BettyCrocker

“There is NO salt in this dish! Lower fat content”

beck4512Recipe by beck4512

Rated 0.0 Stars
12345Rated 0 Stars
12345
(0)

3

40 minutes

1 hour 20 minutes

8 servings



Recipe
Recipe
Versions
Nutrition
Tips &
Techniques

Recipe Versions

Put your own twist on this recipe!

To create a version of this recipe, just
or join.

Nutrition Info

    Looks like there’s no nutritional information for this recipe.

    Sorry about that. We do our best to give you complete information wherever we can.

    Tips & Techniques

    Member recipe

    This recipe was submitted by a member and has not been tested in our kitchen.

    Ingredients

    • 10  uncooked lasagna noodles
    • 1/2  cup dry sherry or unsweetened apple juice
    • 1  medium onion, finely chopped (1/2 cup)
    • 1  package (8 oz) sliced fresh mushrooms (3 cups)
    • 2  large zucchini, shredded (about 4 cups)
    • 2  medium red or green bell peppers, chopped (1 cup)
    • 2  cups chopped fresh spinach
    • 1  teaspoon dried basil leaves
    • 1/2  teaspoon dried oregano leaves
    • 1  container (15 oz) fat free ricotta cheese
    • 1  cup fat-free or reduced-fat cottage cheese
    • 1/4  cup grated Parmesan cheese
    • 1  can (8 oz) no salt tomato sauce
    • 2/3  cup shredded mozzarella cheese (4 oz)

    Directions

    1. 1Heat oven to 425°F. Spray 13x9-inch (3-quart) glass baking dish and sheet of foil (large enough to cover dish) with cooking spray. Cook lasagna noodles as directed on package; drain.
    2. 2Meanwhile, in 12-inch nonstick skillet or Dutch oven, heat sherry to boiling over medium-high heat. Add onion; cook 3 minutes, stirring frequently. Stir in mushrooms, zucchini, bell peppers and salt. Cook 5 minutes, stirring occasionally. Stir in spinach, basil and oregano. Cook 2 minutes. Remove from heat; drain well.
    3. 3In medium bowl, mix ricotta cheese, cottage cheese and Parmesan cheese.
    4. 4Place 3 cooked noodles in bottom of baking dish. Top with 1/3 of ricotta mixture and 1/3 of vegetable mixture. Repeat layers 2 more times. Top with remaining 3 lasagna noodles, the tomato sauce and mozzarella cheese. Cover tightly with foil, sprayed side down.
    5. 5Bake 25 to 30 minutes or until bubbly around edges. Uncover baking dish; bake 5 minutes longer or until top is light golden brown. Let stand 5 minutes before serving. Cut into squares.
    Add a Comment
    Rated 0.0 Stars
    12345Rated 0 Stars
    12345
    Please enter a comment.
    TBSPAna
    TBSPAna said:

    Woops! We've fixed the typo, @Anonymous, as the recipe does include bell peppers — you're welcome to omit the vegetable if you're not a fan, though. :)

    2/20/2013 10:31:57 AM
    TBSPAna
    TBSPAna said:

    Thanks for sharing your twist on this classic Betty Crocker recipe, @beck4512!

    2/20/2013 10:31:48 AM
    Anonymous User
    Anonymous said:

    The directions mention bell peppers, but I don't see them in the ingredients list. Hopefully, it's a typo and there aren't any in this lasagna because that would just be nasty. The rest of the ingredients...incredible.

    2/19/2013 9:42:39 PM
    See something fishy? Let us know. We'll take down any content that violates our Community Rules.Report abuse

    Latest Blog Posts

    New Recipes

    See All
     
    Contact Us / Privacy Policy / Terms of Use / Community Guidelines / Site Map platefull Advertise on Platefull