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Mango, Pineapple and Squash Smoothies

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Mango, Pineapple and Squash Smoothies
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2
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No one will ever know veggies were added to this smoothie!

Ingredients

1
cup frozen mango chunks
1/2
cup frozen pineapple chunks
1/4
cup orange juice
1
container (5.3 oz) Yoplait® Greek 100 protein vanilla yogurt
1
pouch (4 oz) 100% butternut squash purée

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • 2 Pour into glasses. Serve immediately.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

If you prefer regular yogurt over Greek yogurt, substitute a 6-oz container Yoplait® Original French vanilla or Yoplait® Light very vanilla yogurt for the Greek yogurt.

100% vegetable purée can be added to your favorite smoothie recipe. Just add 1 pouch of purée to blender with your other smoothie ingredients before blending.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
400mg
11%
Total Carbohydrate
32g
11%
(
Dietary Fiber
4g
15%
,
Sugars
23g
)
Protein
9g
Daily Value*:
Vitamin A
150%
150%
Vitamin C
110%
110%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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