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Maple Butternut Squash Bake

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Maple Butternut Squash Bake
  • Prep Time 20 min
  • Total Time 1 hr 10 min
  • Servings 6
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Maple syrup and granola are the perfect complement to sweet butternut squash in this easy side dish.

Ingredients

1
medium butternut squash, peeled, seeded and cut into 1-inch pieces (5 to 6 cups)
1/4
cup real maple syrup
2
tablespoons butter, softened
2
tablespoons milk
1/4
teaspoon salt
1 1/2
to 2 cups Cascadian Farm™ organic maple brown sugar granola (from 17-oz box), crushed
1/3
cup packed brown sugar
1/3
cup chopped pecans
2
tablespoons butter, melted

Directions

  • 1 Heat oven to 350°F. Spray 2-quart casserole with cooking spray.
  • 2 In 4-quart saucepan or Dutch oven, place squash and enough water to cover. Heat to boiling; reduce heat to medium-low. Cook uncovered 15 to 20 minutes or until tender; drain. Stir in syrup, softened butter, milk and salt. Mash with potato masher or electric mixer until smooth. Spoon mixture into casserole.
  • 3 In medium bowl, mix granola, brown sugar, pecans and melted butter. Sprinkle over squash mixture.
  • 4 Bake uncovered 25 to 30 minutes or until thoroughly heated and topping is golden brown.
Tips  

Look for prechopped butternut squash in the produce department.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
Daily Value
Total Fat
15g
0%
(
Saturated Fat
6g
0%
)
Sodium
260mg
0%
Total Carbohydrate
58g
0%
(
Dietary Fiber
5g
0%
)
Protein
5g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 2 Other Carbohydrate; 3 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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