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Maple-Glazed Meatloaf

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Maple-Glazed Meatloaf
  • Prep Time 15 min
  • Total Time 1 hr 35 min
  • Servings 6
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Maple-flavored syrup pairs with ketchup to glaze traditional meatloaf with an unexpected seasonal swing.

Ingredients

Meatloaf

1
teaspoon beef bouillon granules
1/4
cup hot water
1 1/2
lb lean (at least 80%) ground beef
3/4
cup coarse cracker crumbs
1/2
cup chopped onion
1/2
teaspoon garlic powder
1/4
teaspoon pepper
1/3
cup ketchup
1/8
teaspoon hot pepper sauce, if desired
1
egg, slightly beaten

Glaze

1/2
cup ketchup
1/2
cup maple-flavored syrup

Directions

  • 1 Heat oven to 350°F. In large bowl, dissolve beef bouillon in hot water. Add remaining meatloaf ingredients; mix well. Spoon mixture into ungreased 8x4-inch loaf pan or shape mixture into 8x4-inch loaf in ungreased 12x8-inch (2-quart) glass baking dish.
  • 2 Bake 1 1/4 hours or until beef is thoroughly cooked in center and meat thermometer reaches 160°F. Remove pan from oven. In small bowl, combine glaze ingredients. Brush top of meatloaf with glaze. Let stand, covered, 5 to 10 minutes before slicing. Serve with remaining glaze.
Tips  

To make this ahead, assemble the meatloaf, then cover and refrigerate it for up to one day. Uncover; bake and glaze as directed in the recipe.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
(
Calories from Fat
140
)
Daily Value
Total Fat
15g
23%
(
Saturated Fat
6g
28%
,
Trans Fat
1g
)
Cholesterol
105mg
35%
Sodium
710mg
29%
Potassium
390mg
11%
Total Carbohydrate
37g
12%
(
Dietary Fiber
1g
4%
,
Sugars
19g
)
Protein
22g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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