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Maple Pork Chop Dinner

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Maple Pork Chop Dinner
  • Prep Time 25 min
  • Total Time 45 min
  • Servings 5
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From Betty's Soul Food Collection... When the weather outside gets chilly, nothing beats this hearty pork chop dinner, complete with sweet potatoes and biscuits drizzled with warm maple syrup.

Ingredients

1
tablespoon vegetable oil
5
pork chops (3/4 inch thick)
Salt and pepper to taste
1
can (17 oz) sweet potatoes, drained
1
can (10.2 oz) Pillsbury™ Grands!™ Homestyle refrigerated buttermilk biscuits (5 biscuits)
3/4
cup maple-flavored syrup

Directions

  • 1 Heat oven to 350°F. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook pork chops in oil until browned on both sides. Place pork chops in ungreased 15x10x1-inch pan. Sprinkle with salt and pepper. Arrange sweet potates around pork chops. Cover with foil. Bake 10 minutes.
  • 2 Move pork chops and sweet potatoes to one side of pan; drain and discard drippings. Separate dough into 5 biscuits; arrange in pan next to pork chops and potatoes. Drizzle syrup over pork chops, potatoes and biscuits.
  • 3 Bake uncovered 15 to 20 minutes longer or until biscuits are golden brown and pork chops are no longer pink and meat thermometer inserted in center reads 160°F. To serve, spoon liquid in pan over pork chops and sweet potatoes. If desired, brush biscuits with additional syrup.
Tips  

Two medium sweet potatoes, cooked, peeled and cut into 2-inch pieces can be substituted for the canned sweet potatoes.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
610
(
Calories from Fat
170
)
Daily Value
Total Fat
19g
29%
(
Saturated Fat
6g
31%
,
Trans Fat
3g
)
Cholesterol
65mg
22%
Sodium
810mg
34%
Potassium
590mg
17%
Total Carbohydrate
82g
27%
(
Dietary Fiber
2g
7%
,
Sugars
34g
)
Protein
28g
Daily Value*:
Vitamin A
150%
150%
Vitamin C
20%
20%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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