Skip to main content

Mediterranean Nachos

(0 reviews)
Mediterranean Nachos
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 6
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Add Greek flavor to nachos with feta cheese, sun-dried tomatoes and olives in a tasty, 10-minute appetizer.

Ingredients

2
tablespoons finely chopped kalamata olives
2
tablespoons finely chopped sun-dried tomatoes in oil (from 7-oz jar)
2
teaspoons oil from jar of sun-dried tomatoes
1
small plum (Roma) tomato, finely chopped, drained
1
medium green onion, thinly sliced (1 tablespoon)
4
oz restaurant-style corn tortilla chips (about 30 chips)
1
package (4 oz) crumbled feta cheese, finely crumbled

Directions

  • 1 In small bowl, mix olives, sun-dried tomatoes, oil, plum tomato and onion; set aside.
  • 2 On large microwavable plate, arrange tortilla chips in single layer. Top evenly with cheese. Microwave uncovered on High 1 minute. Rotate plate 1/2 turn; microwave 30 to 60 seconds longer or until cheese is melted and bubbly.
  • 3 Spoon tomato mixture evenly over chips and cheese.
Tips  

For an extra flavor boost, look for sun-dried tomatoes in oil with herbs.

Choose the unbroken chips from the bag for this appetizer. The broken chips are fine for dipping in salsa or for crumbling onto salads.

Feta cheese is available plain or flavored. You could use cheese with garlic, basil, sun-dried tomato or herbs.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
100
)
Daily Value
Total Fat
11g
17%
(
Saturated Fat
3 1/2g
18%
,
Trans Fat
0g
)
Cholesterol
15mg
6%
Sodium
360mg
15%
Potassium
100mg
3%
Total Carbohydrate
14g
5%
(
Dietary Fiber
1g
4%
,
Sugars
2g
)
Protein
4g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet